:

Can eggplant be used in stew?

Martin Pierre
Martin Pierre
2025-11-16 08:13:33
Nombre de réponses : 17
0
Eggplant is a hallmark summer vegetable. This spicy tomato eggplant stew is a Mediterranean-inspired side dish with lots of garlic, chili flakes, and crushed tomatoes. Eggplant + tomatoes + spices = always a good idea. Eggplant can be used in many different dishes such as on pasta/polenta, with roasted potatoes, or even topped with a fried egg. You can use standard eggplants, Sicilian, or Japanese varieties for the stew. To make the stew, start by cutting the eggplants into 1-inch cubes and salting them to draw out excess moisture and bitterness. Then, heat some oil in a large saucepan, add the eggplant and cook until golden, transfer to a plate and repeat with the second half. Lastly, add all the eggplant back in the pan along with the crushed tomatoes and simmer for 15 minutes.
Isaac Ferreira
Isaac Ferreira
2025-11-09 06:24:45
Nombre de réponses : 13
0
Eggplant can be used in stew, as seen in the recipe for a hearty Moroccan-inspired stew that includes eggplant, chickpeas, and a blend of spices. This recipe is a take on the Moroccan dish zaalouk, which is a warm salad of cooked eggplant and tomato. The stew starts with eggplant that’s cubed and roasted until golden brown, then added to a mixture of sautéed onions, garlic, and spices, along with fire-roasted tomatoes and chickpeas. The result is a flavorful and smoky stew that can be served over rice, quinoa, or other grains. Eggplant can be roasted and then added to the stew, where it simmers with the other ingredients to create a rich and satisfying flavor. The recipe includes eggplant as a main ingredient, and it's cooked in a way that brings out its natural sweetness and tenderness. The use of eggplant in this stew adds depth and complexity to the dish, making it a great option for those looking to incorporate more vegetables into their meals. Overall, eggplant is a versatile ingredient that can be used in a variety of stews and other dishes, and this recipe is a great example of its potential. Eggplant can be paired with a variety of spices and ingredients to create a unique and delicious flavor profile.

Lire aussi

What is the French stew with eggplant?

Ratatouille is a French Provençal dish of stewed vegetables that was popularised in Nice and is some En savoir plus

Why do you soak eggplant in water before cooking?

Eggplant has a high water content, over 90 percent, salting reduces the overall sponginess—thanks to En savoir plus

Jean Remy
Jean Remy
2025-10-28 11:23:05
Nombre de réponses : 16
0
Eggplant is seriously underrated. I know it gets a bad rap from some people, but I grew up eating it all kinds of ways, baked, fried, stewed, you name it. This eggplant stew isn’t exactly traditional Lebanese, but it’s rooted in Middle Eastern cuisine and is very popular in Greek food. For me, it’s one of those recipes I throw together when I want something with oomph and flavor. Heat three tablespoons of olive oil in a large pot over medium-high heat. Add the cubed eggplant and ½ teaspoon salt and cook, stirring occasionally, until softened and browned on all sides, 5-6 minutes. Remove the eggplant to a plate and set aside. Add the remaining tablespoon of oil to the same pot and heat over medium. Add the chopped onion and remaining ¼ teaspoon salt and cook, stirring occasionally, until softened, 3-4 minutes. Bring the stew to a simmer and cook until slightly thickened, about 10 minutes. Stir in the eggplant and heat through, then stir in the lemon juice.