What sauce do you use for okra?
Summer farm-fresh okra soaked in buttermilk, dredged in seasoned cornmeal then fried, with homemade En savoir plus
Is okra ok for weight loss?
Pauline Ledoux
2025-10-09 21:56:45
Nombre de réponses
: 12
Okra water is a drink made by soaking okra pods in water for up to 24 hours. Its proponents claim that it boosts weight loss and improves blood sugar management, among other health benefits. May support weight loss. In a study in mice fed a high fat diet, carbs extracted from okra decreased body weight, blood sugar levels, and total cholesterol. In another study, mice with diabetes given okra extract experienced significant reductions in body weight after 8 weeks. Still, okra water may help you stay hydrated. Drinking more water may increase weight loss, reduce food intake, and temporarily boost your metabolism. Okra water may also offer several other health benefits, including promoting weight loss and blood sugar management. Be sure to enjoy okra water as part of a nutritious, balanced diet to maximize its potential benefits.
Roland Pierre
2025-10-09 19:13:24
Nombre de réponses
: 16
Okra also contains a number of antioxidants that may have anti-inflammatory properties. Proponents of drinking okra water may make various claims about it, including that it: lowers blood glucose, lowers cholesterol, aids weight loss, improves digestion, boosts the immune system, improves sexual health, regulates hormones. However, few of these claims have scientific evidence behind them. Okra water may help to: Reduce blood sugar, aid digestion, lower cholesterol. Because there have been few studies on okra water, little is known about its side effects.
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What does okra taste good with?
Okra with tomato sauce & couscous. Try this easy vegetarian dish that makes the most of storecu En savoir plus