Is tamarind good for your health?
The pulp of tamarind is rich in numerous phytonutrients that act as potent dietary antioxidants, and En savoir plus
Does tamarind spike blood sugar?
Gabrielle Labbe
2025-11-09 13:05:38
Nombre de réponses
: 13
Tamarind may offer anti-diabetic effects.
The anti-inflammatory effect of tamarind seed extract has been shown to offer potential protective benefits and improve blood sugar regulation in those with diabetes.
Tamarind may lower blood sugar levels and so should be used with caution if you are diabetic.
It can also have a laxative effect if consumed in large amounts.
100g of tamarind contains approximately 62.5g carbohydrates.
Tamarind is probably best known for its use in Asian, Mexican and Caribbean dishes.
Maurice Bertrand
2025-10-30 17:06:46
Nombre de réponses
: 21
Tamarind might lower blood sugar levels. Taking tamarind along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely. Tamarind seed might lower blood sugar levels. This might interfere with blood sugar control during and after surgery. Stop using tamarind at least 2 weeks before a scheduled surgery.
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Grégoire Bouvet
2025-10-19 19:54:34
Nombre de réponses
: 22
It’s also been used in traditional medicine for centuries to treat a wide array of conditions from constipation to diabetes. Tamarind is packed with nutrients, and research indicates that it may provide a number of health benefits. Depending on how ripe tamarind is, it may taste sour or sweet. Unripe tamarind has a taste that’s tart, acidic, and sour. Various cultures use tamarind in different ways. In Mexico and Latin America, for example, it’s typically mixed with sugar and water to produce a cooling drink, as well as sweet and sour candies. While tamarind can be eaten raw, the fruit is commonly used to make sauces, chutneys, and even beverages. In Southeast Asia, it’s commonly used in sauces, soups, and noodle dishes. Throughout the world, tamarind pulp is also used in desserts, to flavor preserves and chutney, and even to pickle fish.